Hi, I'm Ben from Runoft. I'm a runner and I'm always looking for ways to improve my performance. And as someone with a collapsed septum, I can't breathe through my nose as well as some people. Apart from surgery, the only way I know how to open up my nasal passages is to augment my nose externally.
How to Use Biore Pore Cleansing Strips (with Pictures) - wikiHow
The nasal strips are made of flexible, spring-like bands that fit right above the flare of the nostrils. The underside is 3M adhesive so that once positioned on the nose, they stay there. As the bands attempt to straighten back to their original shape, they lift the sides of the nose and open the nasal passages. This lifting action helps open inflamed sinus passages and makes it easier to breathe. The nasal strips provide instant relief for congestion due to colds, allergies, or a deviated septum and reduce snoring caused by nighttime nasal congestion.
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If you are looking for ways to stop snoring , you may be interested in learning how over-the-counter nasal dilators like Breathe Right strips can help improve your breathing during sleep. These nasal dilators work by opening the nostril or nasal passage to improve airflow through the nose, but are they right for you? Learn more about these devices and whether they would be worth a try.