Want to bolster your chances of actually staying true to your New Year's resolution, whatever it may be? Then consider heeding these tips:. According to Quest, we should ingrain "tiny habits" for ourselves rather than try to rework our behaviors outright, which is a more daunting task. According to a Stanford professor who proposed this trick, these tiny goals can be anything from practicing an instrument for 30 seconds per day to flossing just one tooth to doing a single pushup when you first get out of bed.
5 Attainable New Year's Resolutions for Every Teen | HuffPost
Perhaps, as we motivate and inspire others, we will gain some of our own in return! Although you might be stressed with exams and the end of the school year, there is a bright side, you are a few weeks away from Summertime! How It Went: We had a wonderful discussion and my teens were excited about putting the reminders in their cell phones. Allow time for this…it took a while! I ended the meeting with a prayer song and prayer intentions. It just seemed the obvious choice!
Top 10 New Years Eve Games And Activities For Teens
Just spend a minute reflecting on it. Keeping these things in mind, you have all the tools you need to make and keep your resolutions this year! Remember to dream big, plan small, and most importantly, believe in yourself!
I will return back to the classroom in a few days after the Christmas break and this will be the very first devotion I want to do with my students. I will ask them:. And then they make the SAME resolution the next year, only this time because the person knew it would be tough to follow through they change it slightly to make it easier to keep:.