Alcohol when breast feeding

Back to Breastfeeding and lifestyle. Anything you eat or drink while you're breastfeeding can find its way into your breast milk, and that includes alcohol. But never share a bed or sofa with your baby if you have drunk any alcohol. Doing this has a strong association with sudden infant death syndrome SIDS. To keep health risks from alcohol to a low level, it's safest not to drink more than 14 units a week on a regular basis. If you regularly drink as much as 14 units per week, it's best to spread your drinking evenly over 3 or more days.
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Is Drinking While Breastfeeding Bad? | SELF

Medically reviewed by Drugs. Last updated on Sep 25, The effects of maternal alcohol ethanol ingestion during lactation are complex and depend on the pattern of maternal drinking. Alcohol decreases milk production, with 5 drinks or more decreasing milk letdown and disrupting nursing until maternal alcohol levels decrease. Beer may increase serum prolactin levels during nursing because of polysaccharides from barley and hops. After ingestion of nonalcoholic beer, the antioxidant capacity of milk is increased, but alcohol levels in milk are negligible.
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We strive to provide you with a high quality community experience. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. FTM- I plan to breastfeed. Can you have alcohol at all while breastfeeding? If so, how much?
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Bring up the topic of alcohol and breastfeeding and more than likely you'll hear a mixed bag of opinions on how safe it is, how it affects breast milk supply, and when and how you should resume breastfeeding after drinking. It can be hard to sort out the facts from the myths. Sadly, some of those myths can erode a parent's desire to breastfeed or damage the breastfeeding relationship with their baby.
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